#TankaTuesday #Poetry #Challenge No. 49 #poetrycommunity #writingcommunity #poem #tanka #nature

It’s been a while since I’ve participated in a Tanka Tuesday Challenge. This week, Yvette Calleiro challenges us to write a syllabic poem that focuses on mental wellness. I wrote a tanka thinking about why I needed to take my healing river walk last weekend. Yes, it helped!

It doesn’t matter where the walk is. It can be by the river, the ocean, the woods, the desert, your neighborhood, a rose garden, or a park. Just as long as you find some peace, nature, and a place to heal.

soul-numbing images
leaving behind scars and pain
poison-infused words
overwhelm my well-being
I head to the woods—to heal